5 min read
Here are eight assumptions about diet, exercise and sleep that fail to meet the sniff test.Myth No. 1: Popular diets...
Exercise
3 min read
Health food or exercise alone isn’t enough to prevent chronic disease, new research shows. Contrary to popular belief, you can’t...
5 min read
Share on PinterestExercising alone without healthy eating habits may not be enough to lower mortality risk. Lumina/StocksyA new study finds...
6 min read
Teens benefit in many ways from regular exercise. Dreamstime/TNS DEAR MAYO CLINIC: When my daughter was young, she spent hours...
4 min read
Work is underway on a major new report - The Economic Impact of the Health and Fitness Industry - commissioned...
6 min read
The Olympic season had honestly got me super fitness-oriented! Since then, I’ve been making efforts to work out regularly, eat...
2 min read
The Global Exercise Bicycle Market by MarketsandResearch.biz analyses current market dynamics and projects industry growth for the years 2021 through...
3 min read
Photo: amazon.comDiversifying your workouts keeps things interesting. It works muscles differently and improves overall performance. So, although running is my...
2 min read
Health & Fitness by Bill Bromeland I’m not going to go on a long tirade about how exercise improves mental...
1 min read
BOSTON--(BUSINESS WIRE)--Prime Day deals researchers have tracked all the top early exercise & cycling bike deals for Amazon Prime Day...