Percussion Therapy Devices (Massage Guns) Helping to Eliminate Pain From the Gain

Percussive therapy devices, such as Therabody's Mini, are serving a dual purpose — increasing range of motion and providing muscle relaxation and recovery.     

Percussive therapy devices, such as Therabody’s Mini, are serving a dual purpose — increasing range of motion and providing muscle relaxation and recovery.     

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Best-selling Utah author uses science to improve popular diet

Sun Sep 12 , 2021
New diets are seemingly introduced each day, typically with some kind of minor celebrity endorsement and a series of dubious claims. One diet that has stood the test of time is Keto, which has exploded in popularity over the last few years, with promises of weight loss, improved blood glucose […]