KetoGo is a diet pill that claims to melt fat quickly with no diet or exercise.
By taking two capsules of KetoGo daily, you give your body the ingredients it needs to enter ketosis. When your body is in ketosis, it burns fat for energy instead of carbs.
Does KetoGo really work? Or is it yet another keto diet pill scam? Find out everything you need to know about KetoGo and how it works today in our review.
What is KetoGo?
KetoGo is a diet pill sold online through The-AdvancedKeto.com.
The diet pill uses calcium BHB, sodium BHB, and magnesium BHB to trigger fat-burning ketosis. Studies show that taking ketone salts can force your body to enter a fat-burning state of ketosis – even if you’re not following a strict diet or exercise routine.
Many people follow the keto diet for weight loss. It’s one of the most popular diets of the last decade. With KetoGo, you get all of the benefits of the keto diet with none of the hard work: just take two capsules of KetoGo daily, then lose a significant amount of weight without diet or exercise.
Obviously, you should be skeptical whenever someone claims you can lose weight without diet or exercise. Although some keto pills complement the effects of the keto diet, most don’t provide significant weight loss without diet or exercise. With that in mind, let’s take a closer look at how KetoGo works.
How Does KetoGo Work?
KetoGo claims to melt fat quickly without diet or exercise. The supplement contains 100% pure BHB (in the form of goBHB, a patented formula). goBHB consists of three types of ketone salts, including calcium, sodium, and magnesium beta-hydroxybutyrate (BHB).
Some studies show that taking ketone salts (like goBHB) can force your body to enter ketosis – even if you’re not following a strict keto plan.
Typically, there are only two ways to force your body to enter ketosis:
- By following a keto diet high in fats and low in carbs
- By fasting
When you fast or follow a keto diet, your body is forced to burn fat for energy. Your body isn’t getting energy through carbs, so it needs to burn fat to keep your body alive. That’s how ketosis works – and it’s one reason why the keto diet has been so popular over the last few years.
With KetoGo, you can purportedly get a shortcut to the keto diet. Instead of dieting or fasting to enter ketosis, you can simply take a keto diet pill. Like other keto diet pills, KetoGo claims to burn fat quickly without requiring you to stick to the keto diet.
What Does KetoGo Do?
The makers of KetoGo claim their diet pill can help anyone quickly lose weight with zero effort, exercising, or dieting required.
According to the official website, you can enjoy all of the following benefits after taking KetoGo:
- Burn fat for energy instead of carbs
- Release fat stores
- Increase energy naturally
- Love the way you feel
- Trigger fat-burning ketosis
- Melt fat quickly without diet or exercise
How to Use KetoGo
KetoGo is designed to be straightforward for anyone to use. You take two capsules daily, then quickly start losing a significant amount of weight. You can eat whatever you want, exercise as little as you like, and still lose a substantial amount of weight, according to the official website.
In fact, the official KetoGo website claims you can expect to lose 5 pounds in the first week of taking KetoGo – and an additional 20 pounds in your first month of taking the supplement. After taking KetoGo for three to five months, you should reach your target weight goal.
Here are the three steps to follow to maximize the effectiveness of the KetoGo diet pill:
Step 1) Release Stored Fat for Instant Fat Burning: KetoGo claims to provide instant fat burning by releasing stored fat, helping your body burn fat for energy instead of carbs. To do that, KetoGo contains “advanced ketones”. Within the first week of taking KetoGo¸ you should lose 5 pounds, according to the official website.
Step 2) Lose 20 Pounds Through Accelerated Fat Burning: Over the first few weeks of taking KetoGo, the company claims you can expect to lose a total of 20 pounds. By the end of the first month, you will purportedly notice “a drastic change” in your body composition. Continue to take KetoGo without dieting or exercising, and you can lose 20 pounds or more, according to the official website.
Step 3) Complete the Transformation of your Body: After 3 to 5 months of taking KetoGo, you will have reached your target weight loss goals. At this point, your appetite should be stabilized, making it easy to stick to your new weight and enjoy your transformed, slimmer body.
How Do BHB Ketone Supplements Work?
To understand how KetoGo works, it helps to understand how BHB ketone supplements work. Also known as keto diet pills, BHB ketone supplements use special minerals to raise ketone levels in your bloodstream, forcing your body to enter ketosis.
When your body is in ketosis, it produces ketones. These ketones circulate in your bloodstream. Higher ketone levels are associated with more fat burning: these ketones signal your body to start burning fat for energy.
Your body circulates ketones when it can’t get energy through carbs, sugars, or other easy energy sources. If you’re not eating carbs (say, if you’re fasting or following a keto diet), then your body is forced to use ketones to burn fat for energy.
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KetoGo and other keto diet pills claim you can create a shortcut: by taking ketones directly, you can force your body to burn fat for energy without the hard work and hassle of the keto diet.
To force your body to enter ketosis, KetoGo and other diet pills contain three types of beta-hydroxybutyrate (BHB) minerals in the form of salts. KetoGo contains calcium, sodium, and magnesium salts. Your body absorbs these salts, and they turn into ketones in your bloodstream.
Because of these effects, KetoGo is purportedly “scientifically proven to melt fat naturally,” according to the official website.
KetoGo contains three active ingredients, including multiple types of BHB ketone salts. All three ingredients are part of goBHB, a patented BHB ketone formula found in many keto diet pills sold online today.
We know KetoGo contains 800mg total of the three ingredients. However, we don’t know individual breakdowns of the three types of salts. That’s not an issue, as the salts work in similar ways to raise ketone levels in your bloodstream.
The full list of ingredients in KetoGo includes:
800mg of a Proprietary Blend: Calcium beta-hydroxybutyrate (as goBHB), sodium beta-hydroxybutyrate (as goBHB), and magnesium beta-hydroxybutyrate (as goBHB).
Other Ingredients: Gelatin (for the capsule), rice flour, magnesium stearate, and silicon dioxide (as fillers, binders, and preservatives).
Overall, KetoGo has similar ingredients to other keto diet pills sold online today. Most keto diet pills use a similar proprietary formula with three ketone salts (including calcium, sodium, and magnesium BHB ketones). Most keto diet pills have a dose of between 800 to 1,100mg, putting KetoGo on the lower end of the spectrum.
Was KetoGo Featured on Doctor Oz?
According to the official KetoGo website, the diet pill was recently featured on an episode of The Dr. Oz Show. The website claims that the TV doctor specifically mentioned KetoGo by name, calling the diet pill the “holy grail” of weight loss.
Here’s how the official website describes Doctor Oz’s endorsement:
“…TV doctor Oz, recently named KetoGo the “Holy Grail” of weight loss for good reason – IT WORKS.”
Unfortunately, this is not true: Doctor Oz has not endorsed KetoGo or any other specific keto diet pill. Although he has discussed the keto diet and various supplements on his show, he has not specifically endorsed KetoGo or any other product.
Scientific Evidence for KetoGo
KetoGo has not completed any clinical trials to verify it’s safe or effective. The company has not tested its formula on animals or humans, for example, nor have they published their research in a peer-reviewed journal. The company does not claim to employ any doctors on its medical advisory board, and they don’t claim to test the supplement for purity or potency.
The company erroneously claims that their supplement has been studied in a major, peer-reviewed journal:
“A recent study published by the Diabetes, Obesity, and Metabolism Journal found that KetoGo supported burning fat for energy instead of carbohydrates greatly increasing weight loss and energy.”
Diabetes, Obesity, and Metabolism is a real journal. However, KetoGo has never been featured in that journal – or any other peer-reviewed journal. It’s an unusual claim to make, and it’s easily disproven. Typically, keto diet pill companies want to prominently advertise their scientific references. With KetoGo, there’s limited science supporting any of the claims made on the sales page.
However, it’s true that goBHB and other ketone formulas could raise ketone levels in the bloodstream. In fact, researchers have observed these benefits in multiple studies.
In this study, for example, researchers gave exogenous ketone supplements (like goBHB or KetoGo) to participants, then tested their blood. Researchers found that participants had higher ketone levels in their bloodstream – similar to the higher ketone levels you would expect when fasting or following the keto diet. Because of this effect, researchers concluded that exogenous ketone supplements could raise ketone levels in your body, although researchers did not determine if this effect led to noticeable weight loss results.
In this 2019 study, researchers analyzed the effects of keto diet pills on weight loss. Researchers found that keto diet pills led to improvements in inflammation, metabolism, cellular energy, and other effects. By taking a keto supplement daily (like KetoGo), you may be able to support all of these benefits.
goBHB is a patented formula that has completed multiple studies to verify it works. These studies have confirmed that goBHB can raise ketone levels in the bloodstream using calcium, sodium, and magnesium beta-hydroxybutyrate. However, few of these studies have shown that goBHB can lead to significant weight loss.
It’s also important to note that even the best diet pills won’t help you lose significant weight without diet or exercise. The only way to lose weight is by maintaining a caloric deficit, which means you eat fewer calories than you burn. If you maintain a caloric deficit over a long enough period of time, you’ll lose weight. A keto diet pill forces your body to burn fat for energy, although it’s unlikely to lead to significant results without diet or exercise.
Overall, KetoGo seems similar to other keto diet pills sold online today. It uses goBHB to raise ketone levels in your bloodstream, and it could help you lose weight in a small way. However, it’s unlikely to lead to noticeable weight loss results if you’re not dieting or exercising.
You must buy a minimum of two KetoGo bottles with each purchase. You can exclusively buy KetoGo through The-AdvancedKeto.com, where it’s priced at $39.97 to $62.50 per bottle.
Here’s how pricing breaks down when ordering KetoGo online:
Each bottle contains 60 capsules (30 servings), or a 30-day supply. You take two capsules of KetoGo daily to force your body to enter ketosis. The company claims you can lose 20 pounds per month while taking KetoGo.
You can pay online via credit card or PayPal.
KetoGo Refund Policy
KetoGo is backed by a 90 day refund policy. You can request a complete refund on your purchase within 90 days of your original purchase date, even if the bottle is empty.
Contact the manufacturer, then return KetoGo to the company within 90 days to complete the refund process.
Who Created KetoGo?
KetoGo is made in the United States in an FDA approved, GMP-certified facility. However, the company does not disclose the location of that facility.
There’s limited information about who created KetoGo, what type of lab testing the supplement goes through, or where the ingredients are sourced. It’s unclear if anyone tests KetoGo for purity or potency – or if the supplement has completed any type of testing or medical verification to support its advertised benefits.
You can contact the makers of KetoGo via the following:
KetoGo is a nutritional supplement that claims to use natural ingredients to force your body to enter a fat-burning state of ketosis.
By taking KetoGo daily, you can purportedly burn fat quickly with zero effort, exercising, or dieting required. Just take two capsules, then enjoy powerful fat burning benefits.
Overall, there’s limited information online about KetoGo and how it works. However, KetoGo is available to order online today through The-AdvancedKeto.com, where all purchases are backed by a 60 day refund policy.
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